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Mental illness is a leading cause of disability in Canada.

42% of Albertans report isolation throughout the pandemic to be the top mental health concern for themselves and their community.
Over 40% of Canadians are suffering from mental health disorders. About 20% of this number are youth and children!
Six months to a year wait time for counseling and therapy is very long, especially for children and youth!
Alberta's mental health results show the most impacted among all provinces in the January 2021 report.
70% of mental health problems have their onset during childhood and adolescence.
970 million people worldwide have a mental health or substance abuse disorder.

How do I prevent this?


Creative Programs

Physical Activity

This helps prevent, promote, and help spread awareness.

Visual arts, Dance, Expressive writing, Acting, Music.

Yoga, Going to the gym, or just going on a walk.

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